Have you heard of Vitalism?
Vitalism in Eastern medicine believes in the body's innate life force as the key to health. Health professionals assist in reaching a state where the body can heal itself, rather than "healing" the patient. This principle also includes the inseparability of mind and body, and the idea that nature plays a crucial role in healing.
Seasons – What is your Season right now?
We all go through seasons in life, some uncomfortable but necessary. These seasons vary for each individual and initiate different movements within us.
5 ways to take care of your eliminator organs
Eliminatory organs play a crucial role in maintaining overall health by eliminating toxins and waste. Ailments often stem from oxidative stress or inflammation. Maintaining balance in the body through proper nourishment and hydration can help prevent this.